DEEP WATER BAY A great venue for speed intervals. Getting there : MTR Ocean park line + bus or walk Bus 260,6X, 973 , 73 Green minibus 40 Taxi : about 80 HK$ from Central
Meeting point : Changing room close to the VRC Standard time : 2.00 pm for briefing / hit the water at 2.30pm
750 m repeats : Start from the yellow beam straight to the second buoy then go to the 1st buoy that you leave to your right then straight to the VRC pontoon then back to where we started - you need to touch the net to make it count.